Tempered by the Forge

My family was once a picture of unity, but life's trials, including divorce and mental health struggles, shattered that image. While some sought solace in excuses, I was determined to heal and grow. I found solace in physical activity, using exercise to alleviate stress, improve mood, and foster resilience.

During the pandemic, I unexpectedly gained custody of my two sons. One struggled with ADHD and severe underweight, while the other battled anxiety and depression. My stepchildren faced their own challenges. To address these issues, I turned to fitness, incorporating structured workouts into our routine. As restrictions eased, we committed to a healthier lifestyle, joining gyms and embracing outdoor activities.

Despite our best efforts, the weight of mental health issues proved too heavy to bear. These challenges led to destructive behavior that irrevocably altered the course of our lives. However, from the ashes of these trials, a new purpose emerged.

Inspired by my family's journey and fueled by a desire to help others, I founded Critical Gains. I believe that fitness is a powerful tool for improving mental well-being. While online therapy is beneficial, it's not a standalone solution. I envision a future where fitness and gaming intersect, creating a unique and engaging experience that addresses the root causes of mental health issues..

 Having firsthand experience with the challenges of foster care, homelessness, and shelter life, I deeply understand the transformative power of a stable home environment. This personal journey has fueled my passion to create a space where young people can thrive, regardless of their past. I envision a majestic castle, not of stone and mortar, but of hope and opportunity. A keep where young souls, scarred by adversity, find refuge and rediscover their potential.

Critical Gains will be that fortress. A place where fitness and gaming intertwine, transforming lives into epic quests. Within these hallowed halls, young heroes will:

• Train their bodies: Through rigorous fitness regimens, they will build strength, endurance, and discipline.
• Sharpen their minds: Engaging in strategic gaming, they will develop critical thinking, problem-solving, and creativity.
• Forge bonds: Connecting with mentors and peers, they will cultivate empathy, teamwork, and resilience.
• Embark on quests: Through real-world challenges and fantastical adventures, they will discover their passions and purpose.

By providing a stable home, inspiring education, and empowering experiences, we aim to equip these young people with the tools they need to overcome adversity and achieve their dreams.