Personal Training Services:

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30-Minute 1:1 Personal Training (1x/Week)

A fast, hyper-targeted session designed for maximum efficiency. Perfect for busy schedules or specific corrective movements. Get high-impact, individualized coaching on your mechanics, maintain consistent accountability, and keep your progress sharp without spending hours in the gym.

— $80 (billed biweekly)

30-Minute 1:1 Personal Training (2x/Week)

Build rapid momentum with two focused, high-efficiency sessions each week. Ideal for frequent check-ins, targeted corrective work, and consistent habit-building. Master your mechanics, stay deeply accountable, and accelerate your results with short, powerful workouts tailored to your body.

— $140 (billed biweekly)

60-Minute 1:1 Personal Training (1x/Week)

A dedicated weekly hour focused on your specific movement mechanics and long term physical goals. Perfect for establishing a solid foundation, learning proper form through targeted corrective work, and gaining expert accountability to guide your independent routine throughout the week.

— $130 (billed biweekly)

60-Minute 1:1 Personal Training (2x/Week)

Double your momentum with two dedicated weekly hours of 1:1 coaching. Ideal for faster progress, consistent accountability, and more in depth corrective work. Master your movement mechanics, accelerate your strength gains, and maintain steady momentum throughout the week.

 — $240 (billed biweekly)